About Our Mental Health Program
At Zephyr Health, our mental health program is built on a foundation of clinical expertise, compassion, and evidence-based care. If you’re looking to understand more about our mental health program, this page outlines our approach, philosophy, and what makes our care model different. We’re here to help you or a loved one take the next step with clarity and confidence.
Who We Are
Zephyr health was created by a team of behavioral health professionals with decades of experience in acute psychiatric hospitals, PHP and IOP outpatient mental health and addiction services, crisis psychiatric care, therapy, and other behavioral health services. Our mental health program reflects everything our leaders have learned abut what works – and what doesn’t in the real world.
Why Our Mental Health Program Exists
We started this program because we saw a need for care that is both structured and deeply personal. Our goal is to provide high-quality, accessible outpatient treatment for those struggling with anxiety, depression, trauma, and other mental health challenges. Everything we do is designed to support lasting change—not just symptom relief. We believe that with the right support, people can heal and thrive.
What Makes Our Program Different
Clients in our mental health program receive individualized treatment plans grounded in approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed care. We also use measurement-based tools to track progress and adapt care over time. Our team prioritizes safety, connection, and long-term stability, not just short-term outcomes. Our Intensive Outpatient Program (IOP) runs during the week and allows people to receive care while still engaging in work, school, or family life.
What to Expect from Zephyr’s Mental Health Program
Our clients often arrive feeling stuck, uncertain, or overwhelmed. Through structured group therapy, regular check-ins, and a focus on real-world skills, they leave with more tools, self-awareness, and confidence. The program is supportive but challenging, and it’s meant to help people grow. Whether you’re dealing with ongoing mental health struggles or a recent life shift, our team will meet you where you are and guide you forward.
Get Started Today
If you’re searching for more information about our mental health program or wondering if it’s the right fit, we invite you to contact us today. You can also explore our FAQs or learn about how our intake process works. We’re happy to answer your questions, explain our approach, and help you take the first step toward healing.