
Frequently
Asked
Questions
Whether you’re exploring care or ready to begin, it’s normal to have questions. This page covers what most people ask before starting treatment.
PHP typically lasts 4–6 weeks (25 hrs/week), and IOP runs 6–8 weeks (9 hrs/week), based on clinical needs.
We use CBT, DBT, trauma-informed care, and other evidence-based practices tailored to individual needs.
Our programs are primarily group-based with supplemental individual support and medication management.
Yes. We treat mental health concerns and substance use disorders together when applicable.
Yes. Family support may be integrated depending on clinical appropriateness and client preferences.
We help connect you with outpatient therapy, psychiatry, and community resources to support long-term recovery.
We understand life happens. Our team will coordinate to keep your care on track.
Currently, services are in-person during business hours (Mon–Fri, 8am–5pm).
Explore our mental health treatment process, from intake to aftercare. Structured, personalized care that helps you build long-term recovery.
Zephyr Health’s Intensive Outpatient Program (IOP) is designed for adults 18 and older seeking meaningful support for their mental health while maintaining the ability to engage in daily life.